COUNSELING

COME SIT DOWN WITH US

We also provide individual psychological treatment / counseling services to adolescents and adults. Psychological treatment is tailored to individual needs with a focus on improving overall functioning that encompasses emotional and cognitive states as well as improvements in the individual’s interpersonal and intrapersonal relationships.

COUNSELING

Chronic pain management
Adjustment problems
Relationship conflicts/Issues
Depression
Anxiety
Stress
Self-esteem Issues
Perfectionism
Panic attacks

LIFE COACHING

Goal Setting
Problem Solving
Achieving Work-Life Balance
Stress management

ADHD COACHING

Mood Regulation
Anger Management
Time Management
Organizational Skills
Behaviour & Attention Management
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